1:1 coaching

Coaching sessions with me. Together we will look the area in your life you want to change. We will focus on patterns, limiting beliefs and habits that hold you back from achieving your goals. Understanding the roots of these blockages will help you transform them and create the change you so deeply desire. 

Areas of coaching:

  • burnout/fatigue/exhaustion/low energy
  • stress-related issues
  • health problems/living with a chronic disease
  • desire to change a habit
  • lost connection to yourself or to your body
  • desire to deepen you intuition
  • how to apply cyclical living in your personal circumstances
  • life events/transition phase 

My programs are for people who are motivated to change and grow, and can be held responsible and accountable for the steps they want to take. 

Sessions are 90 minutes, in English or Dutch.

Group mentorship

The group mentorships are short coaching programs running in a certain timeframe with weekly emails, webinars and access to a closed FB group to connect to the other participants. 

Cyclical living is a cornerstone in the programs.

The way these programs are created offer you a structured approach to change and a valuable connection to other group members for sharing and feedback. This will enable you to receive support during the program, enhancing your growth. 

Group programs will be announced through social media. Follow me through the buttons on the bottom of the page.


WinterLight

WinterLight is a short 8-day program that helps you to transform restrictive resolutions into restorative and relaxing practices to create real results. This program runs every January. To be notified when the next program starts, click the button below.


Local Workshops

 

Local Yoga & Meditation workshops, Burnout programs, Women's Circles on demand.

Offerings are announced locally.

Contact me to discuss in-company options.