science

The Moon Cycle - Lunar Phases 101

The Moon Cycle - Lunar Phases 101

Cyclical living can help you live your life more balanced. How can living according to the Moon cycle help you to create abundance, joy, health, and success? This article will explain the Moon cycle and Lunar phases to help you make a start with cyclical living.

New Moon in Pisces - March 17th 2018

Spring is imminent. You can feel it, you can smell it in the air. 

I am so ready to say goodbye to the grey skies or winter... longing for spring I turn my face towards each ray of sunlight, trying to catch the warmth and support. I have never needed it more than I do now.

It's like I have been waiting for this moment to start anew. And now, on the verge of spring, just before this New Moon, at the end of Winter, climaxing towards a fresh start, I am overcome with fatigue and grief. It's like my old Self is dying inside me, it's very intense and many old themes are coming up one more time.

The Moon is entering Pisces. On March 17th, 2018, the new Moon cycle will start in this watery sign of the unconscious mind. Pisces brings us vivid dreams, emotional states and connects us to the symbolism and language of the ancient mind. The rational mind can feel threatened by this fluidity, it's not able to explain what is happening and it will try to take control. This fight with your unconscious mind can take a lot of energy, and combined with the low energetic ebb of the New Moon, you can feel very tired and empty. You may also experience detailed, or very strange dreams. Don't be afraid of them, don't try to 'explain' the meaning, just let them wash over you like a wave that sweeps you clean. Let the waters of Pisces take away any old remnants, any broken dysfunctional survival habits of the ego. It is an old ragged coat that doesn't fit you anymore. 

My dreams have been dark and scary over the last week. Last night I watched my father die and a few days back I witnessed a church shooting in my dream while I was trying to save my daughters. Both situations are not very likely to happen, my father is healthy and vital, and in my country, there are gun laws and shootings are extremely rare. But I lived it in my dream so realistically, as if I knew exactly how it was going to happen. I must admit I was keeping an eye on the news that day.

It can be heavy to wake up from those energies, but being aware of my emotions helped me to release their charge quickly. You could use deep breathing to connect with your body to calm it down while connecting with your feelings as well. They are telling you something you might want to hear.

We all have dreams about death sometimes, and it's important to remember that our unconscious mind is speaking in symbols, and not to be taken literally. 

Death indicates transformation. 

And how profound is the transformation from Winter to Spring? As I find myself at the end of a two year long 'Winter' season in my personal life in the form of burnout, there is a lot happening under the surface. My old patterns are challenged every day, as they are already dead, and new habits are surfacing. However, my ego tries to hold on to every thread. This explains the feelings of grief, as the old story is falling away, making way for something new

Old wounds are healing and we will rise.

One of my coaching clients experienced it like she was dying herself, which can be a scary experience! But as I explained to her, only the construct of ego is dying, and she will rise up, out of the ashes, and her Spirit will bloom again, this time showing her her true colors. 

Hold on, let the waves crash down on you. They will take you to the shore where they will place you carefully and lovingly in the bright Sun. (Aries, a fire sign, is up next!).

Look up at the stars and not down at your feet. Try to make sense of what you see, and wonder about what makes the universe exist. Be curious.
— Prof. Stephen Hawking

As I was writing this Moon Report, the news of Stephen Hawking's passing reached me. Contemplating about transformation and death, I realized that, during his life, he died at least thousand deaths. Every time he lost another function of his body, due to his neurological disease called Amyotrophic Lateral Sclerosis (ALS), he had to change and transform, to reinvent himself in order to be able to breathe, speak and share his visionary ideas. 

Although (or perhaps, because?) he slowly became caged within a limited body, his mind was able to expand to an extent that is not comprehensible to many of us. And in doing so, he completely transformed our collective understanding of the Universe. 

The lesson we can learn from Prof. Hawking is, that when we are able to release our old Self, a thousand times over, we can reach for the stars. 

We are truly limitless.

Paradigm

Apart from some traumatic events that were quite raw or graphic in nature, there were a few other pivotal moments in my years of medical training that I remember vividly. One of those moments was a lecture on Ethics and Philosophy in my second year of med school which was considered extremely boring by my peers, and to be honest, I thought it was pretty dull too. It was about the role of science in medicine.

*yawn*

Until an unfamiliar word was mentioned. Although I consider myself having a large vocabulary, I had never heard it before. As the Ethics professor spoke on the topic he used the word paradigm.

I believe the context was something like this: "Science as we know it has its rules, regulations, and guidelines to ensure that what is discovered matches the idea of science itself, which is that the truth only exists when we can prove it, using those rules, regulations, and guidelines. When we are not able to prove something, or when we can prove it but it doesn't match the rules, it, therefore, can't be proven. That is the paradigm of science. If we think about the fact that paradigms can change, it is foreseeable that science as we know it, will someday become obsolete, or at least challenged to a large extent."

par·a·digm

(păr′ə-dīm′, -dĭm′)

n.

1. One that serves as a pattern or model.

2. A set or list of all the inflectional forms of a word or of one of its grammatical categories: the paradigm of an irregularverb.

3. A set of assumptions, concepts, values, and practices that constitutes a way of viewing reality for the community that shares them, especially in an intellectual discipline.

This woke me up in a second. What if everything we were taught could change when the rules changed? I couldn't wrap my head around it but this concept of changing paradigms stayed with me over the years. Later, when I was working in science, doing research, reading and writing articles, and people around me were arguing the relevance of their research or trying to convince (or destroy) others with their point of view, it helped me to see the bigger picture. It gave me the perspective and the ability to see science (and 'truth' for a lot of colleagues) for what it was: a temporary set of rules we were working in agreement with until it changed. It made life as a Ph.D. researcher a whole lot easier.

At this moment in history, we live in a world of environmental, economic, political and humanitarian crisis. We see old systems fail. Global warming due to the excessive and disproportionate use of fossil fuels requires investment in sustainable energy sources. The financial system is still trying to overcome the inflation of loans and credits leaving people and organizations bankrupt. Politics is heavily influenced by money and power and lost the connection with the people and core values entirely. While globalization happened and planes can fly us everywhere, we face the largest refugee crisis on the planet. The call for a paradigm change is everywhere. The old systems are dying and we need new structures to be able to continue the evolution of humanity. Today I read about this word 'paradigm' every other day, it seems. We need a new paradigm and it's already happening.

This is also the case in healthcare. People are getting older, but not always healthier or enjoying more quality of life. We have the technology to 'fix' a lot of diseases but it doesn't heal people. We are so disconnected from nature and from our own bodies that we do the wrong things, the things that make us sick, and we forgot how to heal ourselves. Healthcare professionals are trying the best they can, with limited resources, with ever more patients to treat, with less budget from the insurance companies or governments, and the ideological drive of 'helping people' or 'healing others' is worn out, leading to massive amounts of care providers with burnout, mental illness like depression, PTSD, anxiety, addictions and even suicide. We need to acknowledge that the current healthcare system is failing, in order to find other ways. The paradigm needs to shift.

There are many layers of human existence that we are just beginning to understand. Intuition, energy fields, energy systems in the body. Research in the field of quantum physics is showing us that the concepts of energy and matter, consciousness, and manifestation are connected. Concepts the ancient Eastern doctors, yogis, and shamans of the world already knew about thousands of years ago. Ideas and techniques that were abandoned and destroyed, because the patriarchal societal structures of ancient Greece, and later the Abrahamic religions like Christianity and Islam, were threatened by the innate power these concepts provided to every human being. Submission was forced upon the people, in order to control them for the sake of money and power. And it made humanity ill, in many ways. We need the old ways of healing so desperately. Knowledge of herbs, energy healing, meditation, shamanic journeying, the body-mind connection, spiritual healing, the power of intention and manifestation ('magic'). Not with the purpose of going back in time, in this day and age it's needed for progress and evolution. Western medicine has brought us so many technological and biological progress if we are able to connect that to the field of energy, quantum physics and natural healing this will lead to a huge step in the evolution of medicine and healthcare.

I'm looking forward to it, I'm convinced it will come in the next 50 years. The paradigm is changing. And it's changing fast.

The most beautiful and most profound emotion we can experience is the sensation of the mystical. It is the sower of all true science. He to whom this emotion is a stranger, who can no longer wonder and stand rapt in awe, is as good as dead. To know what is impenetrable to us really exists, manifesting itself as the highest wisdom and the most radiant beauty which our dull faculties can comprehend only in the most primitive form - this knowledge, this feeling is at the centre of true religiousness. The Cosmic religious experience is the strongest and oldest mainspring of scientific research. My religion consists of a humble admiration of the illimitable superior spirit who reveals himself in the slight details we are able to perceive with our frail and feeble minds. That deeply emotional conviction of the presence of a superior reasoning power, which is revealed in the incomprehensible universe, forms my idea of God.

- Albert Einstein