Welcome to Elemental Life!
Everything in life is cyclical. Follow the natural cycles to come back to YOU.
The elements of life are earth, air, water, fire, spirit, representing the body, the mind, our emotions, energy and consciousness or Soul. These five elements are the basis of the Cycle of Life.
Everything in the Universe is connected to this cyclical foundation. From the turning of galaxies, the orbits of the Earth (the seasons), the Moon with its lunar phases, your hormonal cycle, every molecular process inside your cells, to the electrons whirling around in atoms.
Instead of tuning in to these natural cycles, we are mostly living in a linear way, where success and productivity are valued more than rest and recovery. The burnout epidemic and the depletion of our planet Earth are the consequences of this linear, consuming way of treating our energy resources.
Aligning with your cyclical nature will help you manage your energy and health in a sustainable way!
Do you consider yourself ambitious or a high-achiever, but you are not performing to your own standards?
Are you longing for more flow and effortlessness?
Are you tired, exhausted, or anxious a lot?
Are you not taking time to spend in solitude, or are lacking time to care for yourself?
Do you have health issues like burnout, hormonal imbalances, digestive issues, sleep disturbance that cause you to miss out on life?
Are you constantly torn between decisions from the head and from the heart?
Do you want a more fulfilling life? Are you looking for meaning in your job?
Do you know you can make a much bigger impact in the world, but you the energy is lacking?
If your answer is YES to one or more of those questions you are in the right place!