Welcome to Elemental Life! 

Everything in life is cyclical. Follow the natural cycles to come back to YOU.

The elements of life are earth, air, water, fire, spirit, representing the body, the mind, our emotions, energy and consciousness or Soul. These five elements are the basis of the Cycle of Life.

Everything in the Universe is connected to this cyclical foundation. From the turning of galaxies, the orbits of the Earth (the seasons), the Moon with its lunar phases, your hormonal cycle, every molecular process inside your cells, to the electrons whirling around in atoms.

Instead of tuning in to these natural cycles, we are mostly living in a linear way, where success and productivity are valued more than rest and recovery. The burnout epidemic and the depletion of our planet Earth are the consequences of this linear, consuming way of treating our energy resources.

Aligning with your cyclical nature will help you manage your energy and health in a sustainable way!


Do you consider yourself ambitious or a high-achiever, but you are not performing to your own standards?

Are you longing for more flow and effortlessness?

Are you tired, exhausted, or anxious a lot?

Are you not taking time to spend in solitude, or are lacking time to care for yourself?

Do you have health issues like burnout, hormonal imbalances, digestive issues, sleep disturbance that cause you to miss out on life?

Are you constantly torn between decisions from the head and from the heart?

Do you want a more fulfilling life? Are you looking for meaning in your job?

Do you know you can make a much bigger impact in the world, but you the energy is lacking?


If your answer is YES to one or more of those questions you are in the right place! 

cyclical living energy life health coaching

Cyclical Living enhances 






health, and 




When you are aligned with your cyclical nature there is flow and effortlessness, balance, connection to your body, mind, heart and Soul. This enables you to make decisions that are coming from your Higher Self, from the heart. 

Leave behind the stories, limiting beliefs and opinions, and follow your own path.

I'm here to offer you information, inspirational stories and articles about the cycles of nature, finding balance, purpose, holistic health, and adding the spark of magic to your life.

My goal is to integrate knowledge and experience from a variety of realms, holistic health, psychology, science, nature and spirituality to help you understand why cyclical living is so important for health and wellbeing.

I use my experience as a Medical Doctor who worked in the field of psychiatry, general healthcare, business improvement and change management, my personal journey as an intuitive empath, knowledge of and experience with cyclical living, energy medicine, yoga, meditation, tarot, astrology, rituals and the teachings of the Sacred Feminine and Masculine energies.

I see life as an everchanging, spiraling path to higher knowledge, personal growth and discovery of your true Self.

It's an exciting journey, and I'm happy to walk along with you!

With love and blessings,


Willemijn Maas, MD

Willemijn Maas

Willemijn is a changemaker with a solid general medical background and 15 years of experience in Psychiatry & Science, Medical Policy & Advice, Operational Excellence and Organisational Change. She has been interested in metaphysical and esoteric subjects since childhood. Apart from being trained as Medical Doctor, Psychiatrist, Researcher, Holistic Vitality Coach, YTT-200 Yoga Teacher, Yoga Therapist and Red Tent Facilitator, she has participated in a broad range of other trainings and courses, like tarot, astrology, chakra psychology, and ayurveda. This enabled her to approach health, personal development and spiritual growth in a holistic way. 

After years of working in corporate healthcare environments and going through some disrupting life events and medical issues herself, she suffered from burnout. During her recovery process she rediscovered the importance of Cyclical Living and started to honor her energetic nature much more. She used the therapeutic power of yoga and energy medicine, spiritual practices like meditation, oracle & tarot card reading and ritual to heal herself, and knew there was no other way than to make the transformational choice to leave the healthcare system and start Elemental Life. 

Being a mother of 2 Waldorf-schooled daughters she is determined to live a fulfilled life in alignment and connection to herself, to Nature, and to the Cycle of Life to be able to help others with natural energy management and other holistic health practices.

We need to change the relationship to ourselves, eachother and the planet, and create systems, in which sustainable use of all energy sources is the solution.

the time is now


University - Medical School
Master of Science, Medical Doctor

Epidemiology & Biostatistics Courses

Psychiatry (depressive disorders, anxiety disorders, unexplained physical symptoms)

Research (depressive disorders and immune activation)

TIAS Business School
Masterclasses Organisational Change & Operational Excellence

Business Training
B-school - Marie Forleo

The Magic of You - We Are Sacred Planet

Svastha Institute for Yoga Therapy (300h YA)
Module 2: Locomotor System - Cervical & Thoracic Spine, Upper Limb

Module 4: Pranayama, Ayurveda, Neurological/Digestive/ Hormonal/Immune Systems

Module 5: Depression, addictions 

Module 6: Burnout, stress, anxiety and trauma

Yoga Training
YTT-200 Yoga Teacher Training

Accessible Yoga workshops



Coach Training
Holistic Vitality Coaching (post-graduate) - MARK Academy

Esoteric Training
Red Tent Facilitator Training & Sacred Union Course - Star of Ishtar (The Moon Woman)

Tarot Courses

Astrology Courses

Mystical Initiation - Simone Wright

 Living with your Nature - Moon Flow (Modron Women Academy)